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Preface – Sports are a kind of physical activity, sports are the most favorite function of children. All kinds of sports are intimately connected with physical, mental, psychological and intellectual health. Regular play helps our mental development. It serves to bring inspiration, courage, discipline and concentration in us.The Indian government has made it mandatory to play games in schools and colleges to improve the mental well-being of the students and children, as well as good health. It is very necessary and important for children to participate in any sport. Students and children should be encouraged and motivated by parents at home and teachers at school.

Effect of play – Sports is a very effective way to create a good future as it paves the way for equality and good job opportunities for all. The winner also makes the citizens of the country feel proud if they win in international sports activities. It not only encourages us, but also awakens the spirit of patriotism in us. It helps in improving the physical and mental strength of the person as well as improving the economy and social strength of the country.It maintains our physical and mental balance, sports makes our life peaceful by increasing our concentration, it also prepares us to face any difficult situations. It always keeps us healthy and wealthy. Also keeps away from the problems of drug addiction, crime and disorders.

Types of sports – The following are the types of sports. All sports are played in different ways, according to their playing methods and rules, they have different names. Some famous sports, cricket, hockey (the national sport), football, basketball ball, Volleyball, tennis, running, rope jumping, high and long jump, badminton, swimming, kho-kho, Kabaddi, etc.

Sports are the best way to find profit and loss by creating a balance between body and mind, happiness and sorrow. Playing sports regularly for a few hours, is very essential for the welfare of children in schools and better future of the country.

Conclusion- Playing sports regularly keep a person safe from many diseases and many troubles of body parts, especially overweight, obesity and heart diseases. It increases the concentration level and memory and makes the brain full of positive thoughts. Children should never be discouraged to play the game, instead they should always be encouraged to participate in the game.

September 26, 2019 0 comment
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The legendary cricketer of the Indian cricket team was born on 5 November 1988 in a Punjabi family in Delhi. His father is Prem Kohli and his mother’s name is Saroj Kohli, besides Virat Kohli has an elder brother Vikas and an elder sister Bhavna. Virat Kohli is married to Bollywood actress Anushka Sharma on December 2017. After the Sachin Tendulkar and Mahendra Singh Dhoni in the Indian cricket team, Virat Kohli has strengthened the Indian cricket team, which has earned its pride in the cricket team.

Door performance in hearts made for you. As Virat’s age progressed, his trend shifted towards cricket. Virat Kohli’s education – Indian cricketer Virat Kohli had his early education from the Vishal Bharti Public School, Delhi. Beirut was an average in studies, but his focus was always on cricket. From the beginning, Virat had a focus on cricket. At the same time, because of his interest in sports, he got education only till 12th and after that he started focusing completely on cricket.

Virat Kohli’s career – Virat Kohli is a right-handed batsman who played the Under-15 competition in the year 2002. After this, in 2006, Virat Kohli was selected in Under Seven. After this, in 2008, Virat Kohli was selected for the Under-19 competition. Virat Kohli’s Under-19 World Cup match was held in Malaysia and he won India in this match. After this match, Virat was selected for the One Day International match. He played this match against Sri Lanka. And then in 2011, he got a chance to play in the World Cup and India won that too.

Virat Kohli is the best batsman, he is famous as a famous player in the cricket world. Virat Kohli played the first match of IPL in 2008. During that time Virat was bought for the team of Royal Challengers, Bangalore (RCB) for 20 lakh rupees. He then scored 165 runs in 13 matches, in the year 2009, he led RCB to the final, MS Dhoni took retirement from Test captaincy. After this, the captaincy of the Test was handed over to Virat Kohli. Virat Kohli is the fastest Indian cricketer to record 1000, 3000, 4000 and 5000 runs.

Virat Kohli Records at a Glance – Virat Kohli had to face a lot of difficulties to reach this point.

  • In the year 2011, he made a century in the World Cup.
  • He is the third Indian player to score 100 runs in ODI in just 22 years.
  • ODI is the first Indian player to score 1000, 3000, 4000 and 5000 runs in cricket.
  • He scored a century in 52 balls against Australia in Jaipur in 2013.
  • He is the fastest Indian cricketer to score 7500 runs in ODI.
September 26, 2019 0 comment
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Environment It is very important to keep the environment clean and peaceful and for a clean life, it helps humans, animals and other living things to grow and develop. The environment is naturally around us and affects our daily lives on Earth. The air we breathe, the water that we use in our routine, plants, animals and other living things fall under the environment. Any kind of obstruction in the balance of nature affects the environment completely, which destroys human life.

Environment means all natural environments such as land, air, water, plants, animals, solid materials, garbage, sunlight, forest and other things. Healthy environment maintains the balance of nature and at the same time helps all living things on earth to grow, nurture and develop.

Everything that we use to live our lives belongs to the environment like water, wind, sunlight, land, plants, animals, forests and other natural things. The environment plays a very important role in maintaining a healthy life on earth. However, in the modern era, our environment is getting worse day by day due to man-made technological advancement. Thus, environmental pollution has become the biggest problem that we are facing today.

If we do anything wrong against the discipline of nature, then it destroys the whole atmosphere like atmosphere, hydrosphere and lithosphere. Apart from the natural environment, there also exists a man-made environment which is associated with technology, work environment, aesthetics, transport, housing, facilities and urbanization. Man-made environment affects the natural environment which we can all save in unison.

Earth is a place where life is possible in the entire universe, and in order to live life on earth, we must maintain the originality of our environment. World Environment Day for many years every year on June 5 every year for environmental protection and cleanliness in the whole world. It is celebrated to spread awareness in public. We should participate in this campaign to know how to save our environment and all the bad habits that are causing damage to our environment day by day.

We can save our environment in a very easy way with small steps taken by every person like; Reduce waste volume, dump waste properly, stop using poly bags, reuse old items in new ways, repair and reuse broken things, rainwater conservation To reduce wastage of water, conserve energy, and minimize use of electricity, etc.
Conclusions-Environmental pollution is negatively affecting various aspects of our life, such as social, physical, economic, emotional and intellectual.

Pollution of the environment brings many diseases from which humans can suffer throughout life. This is not the problem of any city, but it is the problem of the whole world, which cannot be overcome by any one effort. If it is not properly resolved, then it can one day end the existence of life. Every common citizen should participate in the environmental protection program launched by the government.

September 25, 2019 0 comment
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Arun Jaitley is one of the prominent leaders of Indian politics, currently the Finance Minister of the Government of India, Arun Jaitley was born on December 26, 1952 in the family of lawyers. He father Maharaj Kishan Jaitley was also a lawyer. His mother’s name was Ratan Prabha, who was a social worker Arun. Jaitley completed his schooling from Delhi. From the very beginning he was interested in his studies, besides studies, he also loved debates and cricket. He completed two and a half years from Shri Ram College of Commerce and studied law.

He completed his education from Delhi University only because of getting a family atmosphere in his childhood, he became interested in law, politics and advocacy and after winning his college elections, such a direction Arun Jaitley is married to Sangeeta, daughter of Giridhar Lala Dogra and Sakuntala Dogra. Finance Minister of the Government of India, Harun Jaitley, he was also the Secretary of the Bharatiya Janata Party in 2002 and 2007 of the Bharatiya Janata Party in 2009 and was elected to the post of Parliament in the Rajya Sabha.

Former Finance Minister and BJP leader Arun Jaitley has been admitted to AIIMS in Delhi. He was suffering from breathing due to cardiac arrest, after which he was admitted to AIIMS at 11 am on Friday. . Jaitley’s condition is stable meanwhile, Prime Minister Narendra Modi has also reached the hospital. At the same time, Dr. Harsh Vardhan, Union Health Minister has also reached AIIMS to know his condition. Former Madhya Pradesh Chief Minister Shivraj Singh Chauhan has tweeted and wished him to be healthy soon. On the other hand, there is news that Lok Sabha Speaker Om Birla has also reached AIIMS.

September 25, 2019 0 comment
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Paryushan Parv is one of the most important and sacred festivals of Jainism. This festival consists of 8 days and the last day is the most auspicious day for the Jain community. Jain community celebrates Paryushan in the two traditions and it consists of- Shwetambar and Digambar. For the Shwetambar Jain, this festival remains for mainly 8 days and for the Digambar Jain, this festival remains for 8-10 days. During this festival of Jainism, people focus
on the two major things- Introspection and Forgiveness. This is believed that Paryushan is the festival to purify the inner soul and do not hurt others by any action or words.

This the festival of fasting but fasting is not possible for everyone so it also includes to analyse oneself for their deeds and learn the guidance of the Jain Tirthankaras known as God.

This festival is an opportunity for the Jain community to look at their previous sins, removing all the impurities from within such as- anger, pride and greed. In contrast to these sins, build the good virtues of humanity, kindness, non-violence, charitable, honesty and sacrifice.

Among the 8 days of the festival, last day is more important among all and that is known as “Samvatsari” a day of forgiveness to all the living beings. On this day, everyone meets with their friends, family to say them sorry for any wrong deeds they committed. Also, people seek forgiveness from the enemies too.

Moral of a PARYUSHAN FESTIVAL

This great remarkable festival of Jainism is to drop out all the negativity within you, drop out all the rubbish, senseless and lustful desires, remove jealously and ego in these precious days.

This festival is all about selflessness, god devotion, humanity and follows the right path of goodness. Live and just let live others with love.

And make a pray to god that GOD purify my soul and bless me with positive energy.

August 26, 2019 0 comment
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Yeas, you will be surprised! hearing how meditation helps to balance out your whole body system especially Brain. Meditation produces a good, healthy and positive vibes inner you. Meditation is the process of balancing and activating the body and brain. It allows your mind to focus effectively. Moreover, it helps to reduce your increased blood pressure.

In today’s fast-growing life, a human is a victim of the anxiety, anger, stress, chronic pains and mood swings so to control and resolves all these factors a meditation works a lot and has many good benefits to your whole body and mind.

The most precious heart, mind and body can be controlled and improved by adapting regular meditation in your life. In your daily routine, you should strictly do meditation for half an hour or just a few minutes. Meditation keeps you completely healthy, positive and it keeps you stay away from all the negativity. Though, meditation is the long term return to your life. Like- do meditation for a minute and get along the good return. How interesting it is.

Even though meditation is a scientifically validated and is universally applicable. Meditation plays an important role in your life and brings many good effects to your amazing lifestyle.Meditation improves your level of sleep, intelligence and concentration. And you can achieve anything that you want.

The most interesting thing you will be excited to know about meditation is- it brings you closer to the divine God.

Every human is himself an author of his disease and health. Means you are the only responsible for your bad health so by doing meditation you will find yourself that you have achieved good health. Meditation keeps your mind and body relax, peace and it awakens the great vibes within you.

Your body and mind are precious. Re-energies your life by a way of mediation and brings a smile and happiness to your life through meditation.

August 26, 2019 0 comment
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Janmashtami is completely associated with the lord Krishna. It is a festival of love and affection between a brother and sister. This festival is one of the popular ones and gains a lot of importance in Hinduism. On this day, birthday is celebrated of Lord Krishna throughout the world. Always the birthday of Lord Krishna comes in the month of SHRAWAN. This day is treated as a RAKSHABANDHAN too as Draupadi and Krishna was brother and sister and the bond between them was much tighter and then brother, sister bond came to existence.

This festival of Janmashtami brings joy, love and devotion between siblings. It is believed that- children make a prank of Lord Krishna and also the love bond of Radha and Krishna is famous.

Love and Interest of Lord Krishna

Sweet Lord Krishna has a love for the curd and butter. This both the things he often eats and enjoys. On the Janmashtami day, a special function is organised and any child or any elder one impersonated like a lord Krishna. A pot of clay
known as MATKI contained with butter and milk is hanged over the height of the building or a pyramid with a help of rope and then the young Govinda tries to reach near the pot to break and grab that.

Mathura is being the favourite place of Lord Krishna as he spent his childhood there and he took birth here. The world-famous Janmashtami is celebrated here with great devotion and love. On the day of Janmashtami, all the society
peoples come across the temple of Radha- Krishna and with a lot of chanting, people get assembled near the temple to celebrate the birthday of Lord Krishna. Young and children dressed up like a Krishna and Radha to play a role of the love affair of them. People play various games, dance and make fun.

Lord Krishna states that– spread the charm of humanity around you and live with love with everyone.

August 20, 2019 0 comment
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Yoga is an ancient Indian way of life. Through yoga, we can keep the body, mind and brain healthy. Doing yoga can get rid of many diseases. Yoga keeps the body powerful and it relieves stress from yoga. The body remains healthy and healthy. Yoga not only gives your body a rest, it also gives you peace of mind. Doing regular yoga keeps your mind happy and removes irritability.

Obesity is a major problem nowadays. Working in one place for hours, not exercising, which is causing obesity. There is a risk of many diseases like diabetes, high blood pressure, heart attack due to obesity. Apart from this, problems like obesity, headache, tension and osteoporosis also occur for a long time. Millions of people die every year from diseases leading to obesity worldwide. You can reduce obesity by doing regular yoga. Configuration yoga is considered to be very beneficial to reduce fat deposited on the stomach.

If your weight is too much and the belly has come out due to accumulation of fat or the whole body is fat, then you also have to take care of your diet and you can reduce your weight fast by using configuration yoga.
Yoga is very beneficial for you, because it helps to maintain the beauty, peace and balance. Yoga helps us to make our skin beautiful. It makes you healthy and stress-free. Prevention of premature aging can be prevented by yoga and exercise. Yoga is not only beneficial for your health, but daily yoga also keeps your skin tight and glows on the skin. Yoga enhances your blood circulation. It removes skin, fatigue and gives a kind of glow, which makes you look beautiful. Apart from this, it also removes acne.

CONCLUSIONS – Today’s fast pace There are many such moments in life that put a brake on our speed. There are many reasons around us which give rise to tension, fatigue and irritability, which makes our lives unsettled. In such a situation, yoga is a panacea medicine to keep life healthy and energetic, which keeps the mind cool and the body fit. The speed of life gets a musical momentum through yoga. The importance of yoga will increase in future. With compound actions, everything can be changed, which is given by nature.

August 13, 2019 0 comment
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“Wrap your mother with your love; it’s Mother’s Day”

Mother’s Day – A special day for each one of us, as its celebrated across the world. A relationship with mother is above all the known relationships on the earth. To accept the presence of all mothers around the globe, Mother’s Day is celebrated across more than 48 countries of the world.

From the time of child’s entrance in this world till it is carried by his death, many relationships enter in his life, some are just for while some are with us because of their selfishness. But the one that exist forever is the love and affection of a mother, called as a best trainer and a guide for every child. Mother’s day is a day to reciprocate such love and affection to your mother.

 Mother’s Day 2019 in India, the event will be celebrated on 12th May, Sunday. It falls annually on every second Saturday in the month of May.

Why to Celebrate Mother’s Day — Mother’s Day celebration was initiated by Greek and Romans. The ancient people of such Greek and Romans were highly dedicated towards their maternal goddesses. At that time, this celebration of mother’s  day was extended three days long, including lots of activities along with variety of games. Another history of mother’s day was generated in England by Christians, celebrating such occasion on 4th Sunday in order to respect Virgin Mary.

“On Mother’s Day give your mother the most special gift- your love!”

Through the celebration of mother’s day spend time with your mother to rejoice and give respect by making her feel important in your Life……………..

May 10, 2019 0 comment
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successful

हम सब अपनी ज़िन्दगी में कुछ न कुछ हासिल करना चाहते है। कोई Doctor बनना चाहता है कोई Actor, कोई Dancer बनना चाहता है, तो कोई engineer. सब का Goal एक ही है कि वह successful बनना चाहते है। कितनी सारे किताबे कितनी सारी बाते कही जाती है पर सफलता पाने के कई रस्ते है और इसीलिए यह सभी रास्ते देख कर हम बौखला जाते है। डर जाते है।

दुनिया में दो ही तरह के लोग है एक तो वह जो सफल है और दूसरे वह जो नहीं है जिनकी तादाद सफल लोगो से कंही ज़्यादा है इसका साफ मतलब है जो लोग हमारी तुलना में सफल है वह लोग कुछ तो अलग करते ही है जो असफल होने वाले लोग नहीं करते है और किसी भी व्यक्ति का व्यापार में सफल होने के पीछे एक कहावत है कि ” किसी व्यापार में सफल (Successful) होने के लिए कोई ऐसा तथ्य जानना होता है जो बाकि के लोग नहीं जानते है ऐसे ही सफल होने वाले लोगो के नेचर में भी कुछ खास बातें होती है जो उन्हें सफल बनाती है। लेकिन फिर भी कुछ बुनियादी चीज़े है जिनका ध्यान रखकर अगर हम ज़िन्दगी में आगे बढ़ते है तो काफी हद तक सफलता के करीब पहुँच सकते है क्यों न हम इस बारे में आगे बात करें।

आज हम आपको सफलता के कुछ सूत्र बताएँगे। आप किसी भी क्षेत्र में हो यह सूत्र आपको अपने लक्ष्य तक पहुंचने में-में हर संभव मदद करेंगे।

* भूतकाल चला गया है। वह जीवन में कभी दोबारा आपके जीवन में नहीं आयेगा। अपने भूतकाल के बारे में सोचकर चिंतित न रहे। उसे भूल जाए क्योंकि भविष्य कभी निश्चित नहीं होता। अपने भविष्य के बारे में ज़्यादा चिंतित न रहे। सिर्फ़ वर्तमान में जीते रहे।

* दूसरो की कमियों को ढूंडना बंद करे। अपने दिल पर हात रखे और अपनी कमियों के बारे में जाने। अपने दिल में आपको बहोत-सी नकारात्मकता और कमिया मिलेगी।

* दूसरो के लिए हमेशा अच्छा करे। आपसे जितनी बन सके उतनी सबकी सहायता करे। मतलबी न बने। अपने मतलब को किसी की सहायता करते समय भूल जाये। आपकी ये आदत आपको भविष्य में सहायक साबित होगी और आपका जीवन आनंद और ख़ुशी से भर जायेगा।

* सफलता पाने के लिए आपको कई चीज़ो का बलिदान करना पड़ता है। अगर आपको सफल (Successful) होना है तो यह बलिदान करने के लिए आपको हर पल तैयार रहना होगा। कुछ पाने के लिए कुछ खोना पड़ता है। अगर आपको अपने जीवन में कुछ बड़ा हासिल करना है तो अपने जीवन से आलस, नकारात्मक विचार, बुरी आदतें इन सभी को छोड़ने की तैयारी करनी होगी, तभी आप सफल हो सकते है।

* हमेशा समय के महत्त्व को समझे। ग़लत कामो में अपने कीमती समय को व्यर्थ न गवाये। आपके पास जितना भी समय बचा है, उसे अच्छे कामो में खर्च कीजिये और अच्छे लोगो के लिये खर्च कीजिये।

* कोई भी काम शुरू करने से पहले उसके परिणाम के बारे में ज़रूर सोच ले और उसी के अनुसार क्रिया करे। ख़ुशी और शांति पाने के लिये अपने दिमाग में हमेशा किये जा रहे काम के परिणाम को रखिये।

* कभी किसी को मायूस ना करे और सभी के लिये दयालु रहे। सभी की सहायता करे। इंसानों में ही भगवान् को देखने की कोशिश करे। अपने दिल से नफरत को निकाल दे, सभी के साथ अच्छा व्यवहार करे और धरती पर हर एक प्राणी से प्यार से रहे। आलोचनाओ से दूर ही रहे। कभी किसी का बुरा न चाहे। हमेशा अच्छे विचारो को ही दिमाग में आने दे और अपने जीवन में भगवान् की प्रस्तुति को जाने।

* बहाने बनाना बंद करे। अक्सर कहा जाता है कि सफल या successful लोग बहाने नहीं देते वह results देते है। इसीलिए situation कितनी भी कठिन क्यों न हो बहाने देने से अच्छा उसके solution पर focus करे। जिस दिन आपके बहाने कम होते जायेंगे उस दिन आप को results दिखना शुरू होगा।

* हमेशा नया सीखते रहे। आप अपने क्षेत्र में कितने भी बड़े क्यों न हो जाये हर पल कुछ नया सिखने की कोशिश करे। हर एक क्षेत्र में रोज़ कुछ नए आविष्कार होते रहते है जिसका आपको अंदाजा भी नहीं होता इसीलिए आपको खुद को updated रखने के लिए नए-नए लोगो से यह सारी चीज़े सीखनी होगी। सीखते रहना ही successful लोगो की निशानी है।

* ध्यान रखें की सफलता के मोती यूँ ही धुल में बिखरे हुए नहीं पड़े हैं। उन्हें पाने के लिए गहराई में उतरने की हिम्मत करनी होगी, बहुत ज़्यादा कठोर परिश्रम करने और हमेशा करते रहने की शपथ लेनी होगी।

आज के दौर में जो लोग सफल है उन्हें विरासत में कुछ अधिक नहीं मिला था और उन्होंने अपना साम्राज्य खुद ही खड़ा किया है इसलिए ऐसा नहीं सोचे कि आपके पास समय कम है या संसाधन कम है बल्कि पूरे उत्साह से अपनी दिशा में काम करें।

ये कुछ खासियतें है जो सफल लोगो को असफल लोगो की भीड़ से अलग करती है अगर आप भी इनमे से कुछ अपने में डेवलप कर पाने के सक्षम होते है तो आप भी ज़िन्दगी में उन्ही की तरह ऊँचाई को छू सकते है और भीड़ से अलग हो सकते है।

June 7, 2018 0 comment
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